Best Spas in Ubud for Yoga, Meditation & Relaxation

When people think of Ubud, they often picture serene rice terraces, lush tropical jungles, and a community deeply rooted in art and spirituality. But beyond its cultural charm, Ubud has become one of the world’s top wellness destinations. Where travelers come not only to relax but also to embark on holistic journeys of self-discovery.

Spas in Ubud are not your typical massage parlors. Many combine traditional Balinese healing practices with modern therapies, yoga, meditation, and even sound healing. This unique blend makes Ubud the ultimate place to restore balance in body, mind, and spirit. If you’re planning a wellness retreat or simply want to treat yourself during your Bali getaway, here are the most recommended spas in Ubud that offer yoga, meditation, and deep relaxation.

1. Taksu Spa & Yoga – A Garden Sanctuary in the Heart of Ubud

Hidden away from Ubud’s busy streets, Taksu feels like a secret oasis. The spa specializes in Balinese massages, deep tissue therapy, and Ayurvedic healing, all done with natural oils and techniques passed down for generations.

But what sets Taksu apart is its yoga program. Guests can join open-air yoga sessions surrounded by tropical gardens, ranging from gentle Hatha to more dynamic Vinyasa flows. Afterward, many visitors unwind in the meditation corners or enjoy a healthy meal at the organic café on-site.

Why visit:

• Jungle-like surroundings despite being in central Ubud.

• Combination of spa treatments, yoga classes, and mindful dining.

• A perfect balance of relaxation and revitalization.

Recommended Treatment: Ayurvedic Abhyanga Massage a full-body oil massage that relieves stress and improves circulation.

Tips: Book yoga and spa packages together for better value. Morning yoga followed by a massage is the perfect combination.

2. The Yoga Barn Spa & Wellness Center – Bali’s Wellness Icon

The Yoga Barn is a spiritual village offering yoga, meditation, healing therapies, and a holistic spa. Visitors can design their own wellness day starting with sunrise meditation, followed by a rejuvenating massage, and finishing with sound healing or ecstatic dance in the evening.

Their spa treatments include not only Balinese and deep tissue massages but also unique therapies such as Reiki, craniosacral therapy, and Tibetan bowl sound healing.

Why visit:

• Over 100 yoga, meditation, and movement classes weekly.

• Wide variety of healing therapies under one roof.

• International wellness community.

Recommended Treatment: Craniosacral Therapy – gentle energy-based healing that helps release deep stress.

Tips: Come early in the day to secure spots in popular yoga classes. Combine an evening sound healing session with a relaxing massage for a full experience.

3. Fivelements Retreat Bali – Luxury Healing by the River

Fivelements Retreat is an award-winning eco-conscious sanctuary by the Ayung River. Its treatments are based on Balinese healing traditions, with programs designed to restore balance in body and spirit. Guests stay in riverside villas, where the natural setting enhances meditation and yoga practices.

The retreat’s philosophy combines plant-based cuisine, meditation, yoga, and sacred arts with wellness treatments like “Panca Mahabhuta,” a ritual that harmonizes the five elements of life.

Why visit:

• Luxurious riverside setting.

• Deeply immersive wellness programs.

• Holistic experience blending healing, yoga, and dining.

Recommended Treatment: Healing Massage Ritual – a signature treatment using Balinese techniques, energy work, and natural oils.

Tips: Fivelements is best enjoyed as an overnight or multi-day retreat. Book at least one yoga session alongside their spa treatments to maximize the experience.

4. Oneworld Ayurveda Spa – Healing the Ancient Way

For travelers seeking long-term health benefits, Oneworld Ayurveda specializes in authentic Ayurvedic treatments. Programs start with a consultation to determine your dosha, followed by personalized therapies, yoga, and meditation.

The spa emphasizes daily routines, including meditation, yoga, and pranayama. That complement treatments like oil massages, herbal steam baths, and detox meals.

Why visit:

• Authentic Ayurvedic approach guided by professionals.

• Structured healing programs.

• Ideal for stress, insomnia, and digestive balance.

Recommended Treatment: Shirodhara – warm herbal oil poured gently over the forehead to calm the nervous system and improve sleep.

Tips: Book well in advance, especially if you want a full Ayurvedic program. Many guests stay for 7–14 days for deeper results.

5. Ubud Traditional Spa – A Serene Escape Among Rice Fields

For those seeking a more intimate and authentic experience, Ubud Traditional Spa is a favorite. It’s surrounded by rice paddies, offering a tranquil backdrop for traditional Balinese massage.

The atmosphere is simple, peaceful, and perfect for travelers who want to disconnect from the crowds. Many guests say the experience feels meditative, thanks to the natural sounds and slower pace.

Why visit:

• Authentic Balinese treatments.

• Affordable compared to luxury retreats.

• Serene rice field views.

Recommended Treatment: Traditional Balinese Massage – a gentle yet effective therapy to ease tension and improve energy flow.

Tips: Book during sunset for a magical rice field view and a more meditative experience.

General Tips for Visiting Spas in Ubud

• Book Early: Many popular spas (like The Yoga Barn and Fivelements) fill up quickly, so secure your spot in advance.

• Time It Right: Early mornings are best for yoga classes, while late afternoons or evenings are perfect for massages.

• Combine Treatments: For maximum benefit, pair yoga or meditation with a spa session. It enhances relaxation and recovery.

• Budget Range: Treatments in Ubud range from IDR 200,000–400,000 ($15–30) for simple massages at local spas, to IDR 1,000,000+ ($70+) for luxury retreats like Fivelements.

• What to Bring: Comfortable clothing for yoga, and allow time to enjoy herbal teas or a light meal after your session.

Final Thoughts

Ubud’s spas are not just about pampering, they’re about healing, mindfulness, and transformation. From luxury riverside retreats like Fivelements to authentic rice field escapes at Ubud Traditional Spa, each offers something unique for the body, mind, and soul. By combining yoga, meditation, and spa treatments, you’ll discover why Ubud is truly the wellness capital of Bali.